WELCOME TO FIT MAMA COACHING

PERSONALIZED COACHING

Calling all mama's! If you are looking to learn to live your healthiest life for you and your little one, this is the program for you! Personalized nutrition counseling, fitness programming and breastfeeding support from dedicated professionals all included.

BREASTFEEDING SUPPORT

Breastfeeding is one of the most beautiful bonds a mother and baby can share. Our Certified Lactation Counselor, Katelyn Graves, can be of assistance for any breastfeeding questions, concerns, virtual latch assessments or just some support during this amazing time as a new mom.

NUTRITION & RECIPE EBOOKS

Pregnancy is a beautiful thing and let's be real ladies, our bodies are amazing! But it's only natural to want to feel like your best self again afterwards. Our Nutrition Counselor, Katelyn Graves, DTR helps make eating healthy post-baby easy while meeting all of your body's nutritional needs! Kate is also pretty great in the kitchen, so  check here for some great recipe ideas as well.

FITNESS EBOOKS

If you're interested in easing back into fitness postpartum or are looking to start your fitness journey, look no further! Our fitness enthusiast and NASM CPT in training, Haeley Morin, MPH, is ready to help you tackle your fitness goals in a safe and fun way! You can't take care of baby if you are not taking care of yourself!