Postpartum Nutrition & Fitness EBook
First and foremost, CONGRATULATIONS ON YOUR LITTLE ONE! This is such a special time for you and your little one!
We created this ebook for all the new mamas out there! This ebook is meant for the mama who wants educate herself on all things postpartum nutrition and fitness, but who doesn't necessarily need the accountability of a coach. We focus on maternal nutrition postpartum and easing back into a fitness routine after delivery. Topics range from nutrients of concern after delivery, caloric needs, safely developing a fitness routine, different nutrient needs for breastfeeding mamas, etc.
In addition to this ebook, purchase gains you access to:
- Email support for technical questions
- FREE access to our Fit Mama Facebook community
RETURN & REFUND POLICY
As this is a digital download, understandably we are strict with our return policy. All ebooks are final sale.
DOWNLOAD INFO
Digital download. If you do not receive documents, please email us at fitmamacoaching@gmail.com as soon as possible.